07512070352

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 Online therapy

We are qualified in psychological coaching and counseling. 

The therapy we provide focuses on empathizing the positive aspect of the brain and developing effective goals, we use:

Sport Psychology techniques

To help with sports and exercise performance, including anxiety when playing and confidence building.

Cognitive Behavioural Therapy:

To enhance thinking and behavior, this could be linked to depression or anxiety, or focus on improving cognitive functioning to eliminate negative thoughts or believes.

Positive psychology

By utilizing skills to enhance happiness with proven scientific methods.

Person-centered therapy

Using this therapy is  about empowering and guiding the client to an effective solution to a problem

SMART goal setting

Sport, business or life in general - goals can be established to help in all areas of life.

Contact us for therapy: 

 

info@styrncic.com