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ABOUT US

Sports and exercise have proven to enhance mental health and even eliminate symptoms associated with mental illness, our objective is to provide: ​

  • Fun sport and exercise sessions which have an emphasis on the social elements.

  • Non-competitive element to reduce aggressive or pressured behavior.

  • Effective coaching to maximize participant ability

  • Cognitive training to eliminate faulty or negative thinking.  

STYRN C.I.C.

Working Towards a Brighter Future